Burning feet, to be a more precise burning sensation in the feet might be due to nerve damage in your legs, also known as neuropathy.
There are many medical conditions which can lead to burning feet. However the most common condition is diabetes.
When it comes to treatments for burning feet, most of them try to reduce pain and stop further nerve damage.
What Leads to Burning Feet?
By far the most common causes of neuropathy are alcohol abuse and diabetes. However, there are other conditions which might lead to burning sensation or neuropathy in the feet. Those conditions are:
CIDP, e., chronic inflammatory demyelinating polyneuropathy
Uremia, e., chronic kidney disease
GBS, e., Guillain-Barre syndrome
Small fiber neuropathy
Vitamin deficiency (vitamin B6, vitamin B12, and folate)
Vasculitis (inflammation of blood vessels)
Hypothyroidism, e., low thyroid hormone levels
AIDS and HIV
Heavy metal poisoning (arsenic, lead, and mercury)
Drug side effects (vitamin B6 overdose, metformin, HIV drugs and chemotherapy drugs)
Moreover, inflammation and infections of the feet might lead to burning sensation. Most common infection is athlete’s foot. This is actually a skin infection due to fungus.
PAD(Peripheral artery disease) also leads to burning feet. The poor blood circulation to the feet might lead to tingling, burning feet, and pain particularly while walking. Months or weeks after gastric bypass surgery, some individuals have burning feet sensation.
The Link Between Burning Feet and Diabetes
According to estimations around 60 to 70 % of individuals with diabetes have neuropathy, which makes it a common complication of diabetes. The symptoms of DPN, i.e., diabetic peripheral neuropathy are usually felt in the hands, toes, and feet.
Common Descriptions of the Sensations Are:
Individuals experience the DPN nerve damage in different ways. For instance, one individual might experience pain without numbness, have no pain and lose feeling without pain. The key to diagnosis are the most common symptoms such as numbness and burning.
How to Prevent Neuropathy Pain
Prevention is the key. For individuals that have diabetic neuropathy, they need to keep their blood glucose levels in normal range. Usually, this requires insulin injections, dietary changes, and oral drugs.
Consult your doctor and talk about your pain. You need to be honest, cause your doctor needs to know what he/she is dealing with.
Physical activity on a regular basis can aid you to lose weight, that might slow the progression of the pain by reduction of inflammation in the body.
However, in case you feel small symptoms of neuropathy, keep moving. You can go with workouts of low intensity like cycling and swimming. Consult your doctor to find out which exercises are pain-free and right for you.
You should come first. Do what is best for you and your body. And never forget you are stronger than diabetes. If you find this article useful, share it with your friends and family.